For those of you who follow my blog, or know me IRL (in real life) then you know that I have been dieting since the beginning of 2010. My weightloss has been steady and I am pleased with my progress so far. However, the one component missing has been exercise....until today! After work, I slipped on my tennis shoes, grabbed my iPod (have I told you how much I love that thing?) and headed to the local walking trail. I walked for 30 minutes while jamming to the tunes of Danny Gokey, Lady Antebellum, Mary J. Blige, and Beyonce. Quite a combination, huh?! I would like to get back into the routine of walking at least 3x a week on a regular basis. Until then, I will take it a day at a time!
Exercise. I tackled it! What about you?
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1 comment:
You're doing great. Everyone has to start somewhere, I started walking two weeks ago and my life style change started 1/2/10. If you'd like to stop by head to www.julie-thegoingtobenewme.blogspot.com
It's a life challenge I'm working on. One day at a time.
Take care and God Bless!!
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